Health
A natural, subtle, and fundamental movement sustains our health and well-being, allowing energy to move and blood to circulate.
The movement is easiest to visualize and feel along the spine, but it propagates throughout the entire body and deep into the organs within the abdomen.
Restrictions in this movement can exacerbate many health conditions.
During a session I use a gentle touch, supported by deep and calm breathing, to guide the body and encourage the return of this movement and its propagation throughout the body.
